Sat, Mar 16 | Empower Fit Studios

Animal Flow Workshop

Victor Gonzalez will be leading you in a workshop that focuses on Animal Flow. Animal Flow is an innovative fitness program that combines quadrupedal and ground-based movement with elements from various bodyweight-training disciplines to create a fun, challenging workout emphasizing multi-planar.
Registration is Closed
Animal Flow Workshop

Time & Location

Mar 16, 2019, 10:00 AM – 12:00 PM
Empower Fit Studios, 102 N Main St, Stillwater, OK 74075, USA

About the Event

Victor Gonzalez will be leading you in a workshop that focuses on Animal Flow. Animal Flow is an innovative fitness program that combines quadrupedal and ground-based movement with elements from various bodyweight-training disciplines to create a fun, challenging workout emphasizing multi-planar. This event will last two hours and you will learn moves and poses that you can practice at home as well to build these muscle groups. This workshop has zero requirements! Come join us and learn how to let your inner animal flow!

Tickets
Price
Quantity
Total
  • Early Bird
    $20
    $20
    0
    $0
Total$0

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